At FallingDownFun - we're proud to be able to safely teach a range of different skills, including basic two-arm shapes, presses, and more advanced one-arm shapes.

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If you're learning how to do a handstand for the first time, or have very limited experience - then our Friday open-level class is perfect for you!

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Skills we teach:

- basic two arm shapes (straight, tuck, straddle, pike)

- press to handstand (straddle, pike, stalder)

- one arm handstand shapes (straddle, tuck, candlestick/straight, flag variations)

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All classes follow the same structure:

1. warm up 

2. skill work (drills/attempts)

3. strength/mobility conditioning

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